F45 Bridal Success
Fit3D helps members visualize changes in their body shape over time. We recently were pinged by one of our F45 Clients with a great member story of Jenna who used Fit3D to measure her progress over the duration of an 8-week challenge. In addition to Fit3D helping members know their body fat & lean mass at key circumferences of their body, it also provides all your body measurements that can be used for clothing orders. Which is ideal for any bride who needs to pass on key measurements to their tailor before their big day! Congrats to Jenna! You look fabulous.
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⚡️MEMBER SPOTLIGHT⚡️ Meet Jenna!!! Jenna’s amazing boss and wife gave her the gift of health and wellness as a wedding gift. She participated in our 8 week challenge and absolutely crushed it! Jenna showed up about 5 times every week during the challenge. She mixed it up between cardio and strength days. As coaches, we love seeing Jenna come through the door with a bright smile ready to give it her all each class. Jenna... you are beautiful inside and out!!! We are so proud of you, married woman!!! ***take a close look at the scan results from February 1, 2019 (baseline) to March 28, 2019 (current). Jenna is a perfect example of why the number on the scale does not matter. She lost fat mass and gained lean muscle mass! She even had to pin her dress on her wedding day! And she says, “I feel so much better!” That’s what it’s all about!!! Congratulations on your fitness journey and your new status as Mrs. Jenna Kay! 👰🏻 • • • #f45family #fitspiration #f45challenge #904fitness #transformationthursday #f45training #hiitworkout #groupfitness #strengthtraining
We work with about 35+ F45 locations. HIIT programs love using Fit3D because our system is self service. That means that if you have to scan 80 members ahead of your 8-week challenge - this can be done in a few hours versus a few days. Additionally, since we can track body composition over time, we’ve found that owners can use our “body shape” metric instead of weight loss to better normalize your cohort with respect to muscle gains combined with fat loss over the period of your challenge. Watch the testimonial below to hear more about what owners are saying about Fit3D with the F45 program.