Gym owners are increasingly embracing "smart" fitness exercise equipment over traditional analog free weights for several reasons. While there is a novelty around smart equipment, it's really about providing users with a faster workout that is more efficient & personalized.

Here are 4 pieces of equipment every new gym should have.

1. ARX

ARX gym equipment, also known as Adaptive Resistance Exercise, is a cutting-edge fitness technology that revolutionizes the way strength training is performed. ARX equipment utilizes motorized resistance and advanced software to provide adaptive and dynamic resistance throughout the entire range of motion. It eliminates the need for traditional weights and allows users to perform concentric and eccentric movements with maximal effort. The intelligent software adjusts the resistance in real-time based on the user's force output, providing optimal resistance for every repetition. This high-intensity, time-efficient training method engages muscles more effectively, maximizes muscle recruitment, and accelerates strength gains, making ARX equipment a game-changer in the fitness industry.

2. CAROL Bike

The Carol smart bike is an innovative exercise bike that utilizes AI and high-intensity interval training (HIIT) to deliver efficient and effective workouts. Powered by a sophisticated algorithm, the Carol bike customizes each session based on the user's fitness level and goals. It incorporates short bursts of intense exercise, challenging users to reach their maximum potential in just 9 minutes. The bike automatically adjusts the resistance to match the user's effort, ensuring a personalized and intense workout experience. With its compact design and connected features, such as a touchscreen display and integration with fitness apps, the Carol smart bike offers a convenient and engaging way to achieve optimal fitness results.

3. EMS Suit

EMS (Electrical Muscle Stimulation) fitness technology is an advanced training method that utilizes electrical impulses to stimulate muscle contractions. During an EMS workout, electrodes are placed on specific muscle groups, and controlled electrical currents are delivered, causing the muscles to contract and relax. This technology enhances muscle activation and recruitment, allowing for a more intense and efficient workout. EMS training can target multiple muscle groups simultaneously, making it a time-saving option for those seeking effective strength training, muscle toning, or rehabilitation. With the ability to adjust intensity levels and target specific areas, EMS fitness technology provides a versatile approach to fitness that can be customized to individual needs and goals. Check out Antelope or Xbody for some ideas here.

4. Fit3D Body Scanner
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Fit3D body assessments are key to tracking member body transformations due to their comprehensive and accurate measurement capabilities. By utilizing advanced 3D scanning technology, Fit3D assessments provide detailed and precise data on body composition, including measurements, body shape, and posture. These assessments offer a holistic view of a member's physical progress, capturing changes in body fat percentage, muscle development, and overall body shape. The visual representation of these transformations serves as a powerful motivator, allowing members to see tangible evidence of their hard work and dedication. Furthermore, Fit3D assessments provide a reliable and objective baseline for comparison, enabling both the member and the gym operator to track progress, set realistic goals, and tailor workout and nutrition plans for optimal results. With their ability to provide comprehensive data and visual feedback, Fit3D body assessments are an invaluable tool for both members and gym operators in monitoring and celebrating body transformations.
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Compared to a decade ago, so much has changed. It's crazy to think that some technology like bioimpediance was invented in the 1970's. While many principles of fitness remain consistent, many of the tools we now have to obtain that progress can now be faster & more efficient.  Consider how you can enrich some of your existing equipment to deliver a better customer experience.

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